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Crisis Text Line | The CrisisText Line Logo Get Help Reach a Crisis Counselor Anxiety Bullying Resources Depression Eating Disorders Emotional Abuse Gun Violence Loneliness Suicide Self-Harm UK: Text 85258 Opens in a new window CA: Text 686868 Opens in a new window Ireland: 50808 Opens in a new window Volunteer Volunteer at Crisis Text Line Spanish Bilingual Opportunities Campus Advocates Student Learning Practicum program Mental Health Changemakers LearnBlog Resources ResearchImpact Equity Where We Are Share Mental Health Awareness Month 2024 United in Empathy Report Teacher Tools for Student Mental Health Community Resilience Report A Decade Of Impact Mental Health School Supplies Youth Resilience Summary Report 2022 Donate Ways to Give Partnerships En Español Search Site MenuNeed to vent? Text HOME to 741741 to connect with a volunteer Crisis Counselor Free confidential 24/7 support at your fingertips. Text Us Chat With Us WhatsApp For international support, click here Text Us Chat With Us WhatsApp An example exchange between a texter and a Crisis Counselor. Crisis Counselor: It’s understandable to feel that way when it’s so hard to see past your depression. Would you be interested in coming up with ways to manage the racing bothersome thoughts? Caller: It really helps to talk about it, and I guess just figure out how to stop thinking so negatively. Crisis Counselor: It sounds like you've been carrying your depression for a while, I imagine it's heavy. Caller: Well my anxiety and depression has ruined a lot of friendships and relationships. I feel like I always end up alone and it's scary. Crisis Counselor: Hey there. It looks like you're going through a rough patch tonight. Can you tell me a bit about why you’re texting Crisis Text Line? I'm here to listen and help as best I can. Caller: I just need someone to talk to. How CTL Works Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line (CTL) is here for you. A live, trained volunteer Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool calm. Read More Get Help Today Gun Violence Gun Violence Gun violence is a public health crisis that threatens the physical and mental health of our communities. If you’re struggling to find ways to cope, you’re not alone. More Anxiety Anxiety Here’s everything you need to know about moving from totally overwhelmed, to a cool, calm I’ve got this.” You can get through anxiety. More Eating Disorders Eating Disorders Eating disorders are physical and mental illnesses that cause people to severely alter their eating behaviors and related thoughts and emotions. More Depression Depression Depression is no regular grade bad day. It’s an ongoing, incapacitating heaviness that lasts for hours, days, weeks, or even years. You are not alone. We’re here to support you. More Suicide Suicide Suicide is a leading cause of death. It’s also preventable. In U.S. alone, we have the ability to save nearly 45,000 lives every year. More Self-Harm Self-Harm We all need healthy ways to cope with the hard stuff. We’re here to help you find a healthy alternative to self-harm. More How You Can Help Get involved and help people struggling with mental health get free, 24/7 support when they need it most. Donate Help Us Help Texters Share Share Our Number Volunteer Become a Trained Crisis Counselor Need to vent? Text HOME to 741741 to connect with a volunteer Crisis Counselor Free confidential 24/7 support at your fingertips. Text Us Text Us Data insights, news, and more straight to your inbox. Email Address Thanks for signing up! Get Help US: Text 741741 CA: Text 686868 UK: Text 85258 Ireland: 50808 DataImpact Digital Rights Data Philosophy Trends ResearchImpact Support Our Work Donate Volunteer Join Our Staff Partnerships Store Student Learning Practicum program Spread the Word Issue BriefsMeet Our Team Where We Are FAQ Press Blog Testimonials Feedback Financials Donor Confidentiality Social Media Community Guidelines Social Link to facebook Link to twitter Link to instagram Link to linkedin Link to tiktok © Crisis Text Line 2013–2024 Terms of Service Privacy Policy Reach a Crisis Counselor × A modal dialog containing textual content.. (Press escape to close) In crisis and need to talk to someone? We’re here for you. Text HOME to 741741 to reach a volunteer Crisis Counselor. Message frequency varies. Messagedata rates may apply. Terms of ServicePrivacy Policy . Text Us Chat With Us Message On WhatsApp Mobile Menu Overlay En Español Get Help Volunteer Learn Share Donate Mental Health Awareness Month 2024 United in Empathy Report Community Resilience Report Self-Care Student Planner Mental Health School Supplies Search We can save lives together during Mental Health Awareness Month. Mental Health Awareness Month 2024 Close...